How Can Parenting Become An Efficient Experience?

Disclosure: This is a collaborative post.

A new wave of conscious parenting has appeared where parents want to be the best version of themselves to raise their young. While most of these parents go to therapy to tackle their childhood or previous life experiences like trauma, therapy combined with prescription drugs is a common method used to complement treatment. 

Several parents claim that they have observed an improvement in their child-rearing skills due to ongoing therapy. However, those who seemed to have benefitted the most are mothers, who go through multiple phases in a short span of nine months and then are subject to changes post giving birth. Today, we’re going to take a look at how moms can gain better composure.

  1. Addresses anxiety: Anxiety is a very common occurrence among first-time parenting experiences. Reading all the books in the world can’t prepare parents for a hands-on experience, and this can cause a lot of jitters. If you’re someone who has experienced anxiety in the earlier stages of your life, parenting with self-imposed expectations or societal pressure can become a huge triggering factor. Studying valuable resources like weed smart have shown that psilocybin combined with radical self-acceptance can promote calm and composure in anxious moms, helping them be in the present.
  1. Can heal postpartum depression: One of the mental health disorders that can wreak havoc on a new mom’s joy of parenting is postpartum depression. It can creep in on the happiest of moments and taint your memories with an overcast mood that holds you back from being an active participant in parenting. When left untreated, it can last for years or even lead to unfortunate consequences. Healing from postpartum depression is more effective with therapy as per many parents. It mitigates the constant mood swings, giving you space to heal and address depression from a different angle.
  2. Therapeutic potential: Grief or transition counseling for mothers experiencing a shift is shown to have a therapeutic value, where new moms found relief from their mental health woes, including stress, brain fog and chronic fatigue. Coupled with appropriate therapy sessions, using prescription medication can be beneficial in helping moms show up as conscious parents, being available for their children when needed.
  3. Trauma recovery: Mainstream media portraying motherhood and the birth of a child as a magical moment is often a myth. The concept where all the pain is forgotten like insomnia is a patriarchal notion, and the experience of the mother is invalidated. In reality, motherhood is one of the most gruelling experiences, from conception to childbirth and even later. Many women who are unprepared for what to expect during childbirth can be traumatized, which requires extensive psychological help. Journaling, meditating, and practising inner child work can help manage the pain and triggers of such memories. This is also effective especially in the case of delivering stillborn infants or miscarriages.

Wrapping Up:

Now that you know more about the benefits of therapy with prescriptions, what are your thoughts about it? We’ve seen a lot of scientific evidence on the enhanced mental capabilities of parents, but this experience is completely based on personal preferences. If you’re inclined to try it out, we advise you to visit a professional for a prescription before getting started!


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