Not A Frumpy Mum

Not A Frumpy Mum December 20, 2021

5 Ways To Start The New Year On A Stress-Free Note

Disclosure: This is a collaborative post. The New Year is approaching, and you will have myriad opportunities to grow mentally and physically. Are you all set to welcome the year with enthusiasm and zeal? Or do you feel aimless and low on energy? The pandemic may bring stress to the celebrations, but you can do your bit to start the year on a happy and stress-free note. Here are some simple ways to help you be relaxed and ready to take on the challenges and opportunities in the New Year. Sleep More Sleepless nights can hit you in more than…

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Not A Frumpy Mum December 9, 2021

Ways to get better sleep | Mommy self-care

Disclosure: This is a collaborative post. Have you ever had to painfully watch the hours crawling slowly by at night after a long day? Perhaps you thought you could fall asleep as soon as you hit the bed because you were pretty worn out. But alas, dreamland just seemed so far away. That’s what you’ve probably battled for months now: insufficient sleep. Getting sufficient sleep of about 6-7 hours daily is essential for optimal health. So what can you do to ensure you get better sleep? 1. Stick to a sleeping schedule Our body system is like clockwork. If you…

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Not A Frumpy Mum December 2, 2021

6 Signs That You’ve Found Your Forever Home

Disclosure: This is a collaborative post. It’s an indescribable feeling when you walk into a property, take a look around and you just know that you’re meant to live there for the future. Finding your forever home may take months or even years, but getting to the end is worth the journey. There is no one size fits all strategy when it comes to finding your forever home, but there are a few clear cut signs to look out for along the way. If you’re trying to create a home you love, you need to know that there’s room for…

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Not A Frumpy Mum December 1, 2021

Mommy Wellness Hacks You Must Try This Christmas

Disclosure: This is a collaborative post. Christmas is a busy time for everyone, even more for moms. You will have the extra workload with all the decor and baking to do even before the festivities begin. The shopping lists seem to be endless, and kids trouble you with their unending demands and expectations. Party planning brings extra workload during the festive season. Things can get even more daunting if you are a working mommy because you have to fit projects into your tight schedules. Self-care often takes a backseat when you have so much to do, so you can expect…

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Not A Frumpy Mum November 24, 2021

Hiring A Coach Or Personal Trainer? Here’s How To Find The Best One For You

Disclosure: This is a collaborative post. Image Credit: Scott Webb From Pixabay. Everyone’s thought about hiring a coach or some other fitness professional. You’ll naturally have a wealth of reasons for doing so, if you’re in this position. That doesn’t mean that you’ll know what to do when you’re looking for one. If you’ve never done so before, it can be easy not to know how to hire a coach. With what you’re hiring them for, you’ll naturally want to get the best person possible. You’re not the only person that’s been in this position. Countless others have been too.…

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