Not A Frumpy Mum

Not A Frumpy Mum October 25, 2022

The Importance of Maternal Mental Health’

Disclosure: This is a collaborative post. Photo by Gustavo Fring When most people think about mental health, they think about adults. However, maternal mental health is just as important as adult mental health. Moms play a critical role in the development of their children, and when they are not feeling their best, it can have a negative impact on the entire family. In this blog post, we will discuss the importance of maternal mental health and some of the challenges mothers face regarding their emotional well-being. We will also provide tips for getting help if you are struggling with your…

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Not A Frumpy Mum October 20, 2022

Magical Memories: Making Childhood Special For Kids

Disclosure: This is a collaborative post. Childhood is such an important time; we know from studying psychology that the early years of a person’s life can really make or break them. Right from birth the subconscious is developing, and it’s this part of the brain which later speaks to the conscious mind and impacts our adult behaviour. While certain personality elements are genetic, much of the way we think and interact with the world is determined by the early experiences we have. It doesn’t mean your children have to have the ‘perfect’ childhood but it does mean that it’s important,…

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Not A Frumpy Mum October 4, 2022

Certifications That Will Help You Improve Your Fitness

Disclosure: This is a collaborative post. Are you looking for ways to improve your fitness? If so, consider getting certified in one of the many fitness-related disciplines. There are many different types of certifications available, and each can help you learn new skills and techniques to help you achieve your fitness goals. 1) Personal Trainer Certification This is perhaps the most obvious certification to get if you want to improve your fitness. Personal trainers are experts in helping people achieve their desired fitness level, and a certification will give you the knowledge and skills necessary to do the same. There…

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Not A Frumpy Mum October 2, 2022

How to Make Incredible Memories With Your Family

Disclosure: This is a collaborative post. This year, more than ever, it’s important to make incredible memories with your family. It’s safe to say that a lot of stress on everyone in life and spending quality time with your loved ones can help reduce some of that tension. Luckily, there are plenty of fun activities that the whole family can enjoy together. Keep reading for some tips on how to make incredible memories with your family. Bonding More Closely With Your Family The last few years have been a tough one for everyone. From the worldwide pandemic to social unrest…

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Not A Frumpy Mum August 9, 2022

6 Simple Ways to Prevent Pests from Invading Your Home

Disclosure: This is a collaborative post. One of the worse things about the warmer months of the year is the fact that a large variety of pests will try to get into your home. But, even in the winter months, you might find mice and rats trying to sneak in. This not only makes you feel like your space is disgusting due to this invasion, but it can get to a point where it’s very unsafe for you too. Fortunately, you don’t need to deal with any of this. It doesn’t have to be very difficult to change up your…

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