Not A Frumpy Mum

Not A Frumpy Mum July 27, 2021

A Busy Mom’s Guide To Dealing With Period Woes

Disclosure: This is a collaborative post. Balancing home and kids is unmanageable at times, and when it is that time of the month, it becomes a headache. Things are a lot easier when you don’t have kids around as you can take adequate rest along with a hot water bottle, and there is nobody to disturb. But motherhood is a different ball game, and dealing with period woes becomes challenging. But, the key here is to take care of menstrual pain and fatigue with some tried-and-tested measures. Here are a few tricks that can help you to manage things with…

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Not A Frumpy Mum July 23, 2021

How To Keep Your Long Distance Relationship Going Strong

Disclosure: This is a collaborative post. Pexels Image It can be tricky when you have to live away from your other half, whether it is for work or because you are currently living in different countries. But there are still ways in which you can keep the romance alive. Here are some top tips to demonstrate how much they mean to you. Video Chat Luckily with the advent of technology it is a lot easier to keep in contact. You can skype, zoom and whatsapp each other on video chat which enables you to be able to see your partner…

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Not A Frumpy Mum July 21, 2021

Overwhelmed with stress? 5 techniques to help relieve stress

Disclosure: This is a collaborative post. Stress isn’t always bad for you. Stress is a feeling of physical and emotional tension. There are good stressors and bad ones. Good stressors are the ones that provide us with motivation in order to accomplish the task at hand. Stress is a natural part of our lives but can get quite overwhelming. We lead such hectic lives that we forget to take out time for ourselves and our mental health. It is important that we learn how to reduce the various stressors in our lives and our reactions to them. High stress can…

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Not A Frumpy Mum July 16, 2021

Why You Should Start a Collection, and 3 Ideas to Get You Started

Disclosure: This is a collaborative post. One of the most underrated hobbies is arguably that of collecting. It’s one of those activities that has developed a bit of an odd reputation among the general public, but don’t discount it out of hand. Everyone benefits from a hobby of some sort, and this might be just the thing for you. Image Credit. So, why start a collection? Well, starting a collection can be an incredibly fulfilling hobby. Hobbies are considered to be generally good for mental health, and a hobby that allows you to track your progress can provide a great…

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Not A Frumpy Mum July 2, 2021

How To Get Motivated To Workout Again

Disclosure: This is a collaborative post. Whether you are in a rut or you’ve been out of the loop for a while, you’ll find that working out falls by the wayside quite quickly. Life gets busy and stressful, and when that happens we let go of things that make us feel good. We will stop going to the gym and we spend more time feeling exhausted, and that’s something you want to avoid if you can. When you want to get back into working out, however, you might find that motivation is lacking. You know that when you are ready…

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