Overwhelmed with stress? 5 techniques to help relieve stress

Disclosure: This is a collaborative post. Stress isn’t always bad for you. Stress is a feeling of physical and emotional tension. There are good stressors and bad ones. Good stressors are the ones that provide us with motivation in order to accomplish the task at hand. Stress is a natural part of our lives but can get quite overwhelming. We lead such hectic lives that we forget to take out time for ourselves and our mental health. It is important that we learn how to reduce the various stressors in our lives and our reactions to them.  High stress can…

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Why You Should Start a Collection, and 3 Ideas to Get You Started

Disclosure: This is a collaborative post. One of the most underrated hobbies is arguably that of collecting. It’s one of those activities that has developed a bit of an odd reputation among the general public, but don’t discount it out of hand. Everyone benefits from a hobby of some sort, and this might be just the thing for you.  Image Credit. So, why start a collection? Well, starting a collection can be an incredibly fulfilling hobby. Hobbies are considered to be generally good for mental health, and a hobby that allows you to track your progress can provide a great…

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How To Get Motivated To Workout Again

Disclosure: This is a collaborative post. Whether you are in a rut or you’ve been out of the loop for a while, you’ll find that working out falls by the wayside quite quickly. Life gets busy and stressful, and when that happens we let go of things that make us feel good. We will stop going to the gym and we spend more time feeling exhausted, and that’s something you want to avoid if you can.  When you want to get back into working out, however, you might find that motivation is lacking. You know that when you are ready…

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Kids And Allergies: Everything You Should Know About

Disclosure: This is a collaborative post. No parent wants to see their child suffering, physically or mentally. They do everything in their power to protect their little bundles of joy so that they can live a happy and healthy life.  But did you check your children for allergies? According to a survey conducted by the Centers for Disease Control and Prevention (CDC), around 50 million Americans are suffering from allergies. Yes, you read that right. The number is that high.  Healthcare experts confirm that allergies usually show up during childhood or infancy. The worst part is that these allergies can…

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5 Gift Ideas That Fonts Can Make Amazing

Disclosure: This is a collaborative post. It can be difficult knowing what gifts to buy for our loved ones but I think we all love a bit of personalisation when it comes to gifts.  Not only does it make the gift unique to the receiver it also shows the giver has really put some thought into it. Now you can not only choose what wording to put onto your gift you can make it even more special by selecting the font style (and we all have our favourites, don’t we?) Here are 5 gifts that can be personalised using fonts…

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