Not A Frumpy Mum

Freshen Up Your Home More Effectively

Freshen Up Your Home More Effectively

Disclosure: This is a collaborative post. Pexels – CCO Licence No matter how beautifully your home is decorated, or how much you love its style, there will come a time when you grow bored of the way your property looks, and when that happens, refreshing your space is a great way to fall back in love with it again. With that in mind, below you will find some top tips to help you freshen up your home more effectively when you feel like a change. Declutter Perhaps, the best way to freshen up your home and give it a whole…

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The Importance of Maternal Mental Health’

The Importance of Maternal Mental Health’

Disclosure: This is a collaborative post. Photo by Gustavo Fring When most people think about mental health, they think about adults. However, maternal mental health is just as important as adult mental health. Moms play a critical role in the development of their children, and when they are not feeling their best, it can have a negative impact on the entire family. In this blog post, we will discuss the importance of maternal mental health and some of the challenges mothers face regarding their emotional well-being. We will also provide tips for getting help if you are struggling with your…

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Magical Memories: Making Childhood Special For Kids

Magical Memories: Making Childhood Special For Kids

Disclosure: This is a collaborative post. Childhood is such an important time; we know from studying psychology that the early years of a person’s life can really make or break them. Right from birth the subconscious is developing, and it’s this part of the brain which later speaks to the conscious mind and impacts our adult behaviour. While certain personality elements are genetic, much of the way we think and interact with the world is determined by the early experiences we have. It doesn’t mean your children have to have the ‘perfect’ childhood but it does mean that it’s important,…

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Certifications That Will Help You Improve Your Fitness

Certifications That Will Help You Improve Your Fitness

Disclosure: This is a collaborative post. Are you looking for ways to improve your fitness? If so, consider getting certified in one of the many fitness-related disciplines. There are many different types of certifications available, and each can help you learn new skills and techniques to help you achieve your fitness goals. 1) Personal Trainer Certification This is perhaps the most obvious certification to get if you want to improve your fitness. Personal trainers are experts in helping people achieve their desired fitness level, and a certification will give you the knowledge and skills necessary to do the same. There…

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How to Make Incredible Memories With Your Family

How to Make Incredible Memories With Your Family

Disclosure: This is a collaborative post. This year, more than ever, it’s important to make incredible memories with your family. It’s safe to say that a lot of stress on everyone in life and spending quality time with your loved ones can help reduce some of that tension. Luckily, there are plenty of fun activities that the whole family can enjoy together. Keep reading for some tips on how to make incredible memories with your family. Bonding More Closely With Your Family The last few years have been a tough one for everyone. From the worldwide pandemic to social unrest…

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